Have you ever felt completely stuck? Like you’re spinning your wheels, doing all the ‘right’ things, but still not getting anywhere? If so, you’re not alone. The good news? Transformation starts in the mind. Check out these 5 life-changing mindset shift to transform your future!

The most important conversation you'll have all day is the one happening inside your own head. It's the key to making your vision stick. You have to believe in what's possible for you before you ever see the results.

Would you say you’re an optimistic person when it comes to your future? If you’re reading this blog, there’s a good chance you’re nodding your head “yes” right now. Let me phrase it a different way and see if you feel the same.

When you were little, what did you dream of being when you grew up? An astronaut? A veterinarian? A chef? As children, we’re encouraged to dream. Then somewhere between adolescence and adulthood the dreaming stops.

This started out as a “38 Things I’d Tell My Younger Self” blog. Then I remembered a recent conversation I had with my friend Jaime. You can’t go back to the old you. No matter how much you want it, she doesn’t exist anymore.