How many times do we put off or procrastinate on the very thing that would make us happier?

We avoid small actions that would bring us peace, simply because we tell ourselves they’re annoying, inconvenient, or not urgent. And yet, those tiny tasks—those two-minute actions—don’t just disappear. Instead, they compound, having the power to steal our joy day after day.

When you reset the way you’re approaching the task, everything changes.

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