How many times do we put off or procrastinate on the very thing that would make us happier?

We avoid small actions that would bring us peace, simply because we tell ourselves they’re annoying, inconvenient, or not urgent. And yet, those tiny tasks—those two-minute actions—don’t just disappear. Instead, they compound, having the power to steal our joy day after day.

When you reset the way you’re approaching the task, everything changes.

Nothing changes if nothing changes. Complaining is easy, friend. Choosing intentional action is hard. It goes against our negativity bias. Where in your life are you complaining without doing something about it? You can CHOOSE happiness now.

When you take drastic measures, you get drastic results. It’s time to stop letting old beliefs, habits and opinions (aka dead weight) keep you from living your fullest, lushest life.