I was 13 years old the first time I hosted a retreat. Okay, retreat might be a strong word. I’d come home from summer camp on such a high and knew that I wanted to share that feeling with my friends. Have you ever felt that way? You know you have a gift or talent. Maybe you can even see how you’re supposed to use it; and yet, you don’t feel totally comfortable walking in your calling. Give this exercise a try.

I got this crazy idea to get on my yoga mat for 30 consecutive days. How hard could it be, right? That’s what I thought too. Little did I know my personal 30-day challenge would teach me about so much more than yoga.