It can be difficult to endure all the hearts and flowers that February brings when you're feeling loveless. In part one of “Where is the love?" we’re diving into 3 ways you can have heart-centered relationships with your partners even in the tough seasons.

Letting go, practicing non-attachment, is never easy. It’s natural for us to be fearful of the outcome. Society, our parents, our personal history all teach us to be scared, rather than child-like in our pursuits, exploring with wonder and curiosity.

Why is it that we are willing to spend money on others, but not on ourselves? Why is it that we pour into others’ lives, but won’t pour into our own? Self-care and self-love are SO important to our health, both physically and mentally. You, sister, are worth the investment of time and energy! But where do you start?