I tripped over my shoelaces in the middle of recess. Now, I can tie shoes in my sleep. You probably can as well. You practice and practice until you just do it so naturally you no longer have to consciously think about doing it. It becomes a part of your DNA.

Last week I was on a Zoom call listening to women spew limiting belief after limiting belief. As a mindset coach, my heart broke. You’ll never believe what this woman was thinking! A coach hears the narrative behind the words coming out of your mouth and helps you manage your mindset. What that means to you is having a trained professional pinpoint the thought(s) keeping you stuck.