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Journey Journey

That Time When A Monkey Sat on My Head.

My monkey moment. It’s the day my life changed. 🐒 I was at a low point in my life. To the world, I had it all together. Yet, I was slowly crumbling inside. I was overworked, overwhelmed and at a loss for how to change. Maybe you feel this way? Bali changed that. But how did I get to Bali?

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That Time When My Help Backfired.

As long as I can remember, I’ve been a “fixer.” Not in the illegal, Ray Donovan way, but in the enneagram 2, always a helper way. During my time studying life coaching with Martha Beck, I learned about Karpman’s Drama Triangle and realized that my helping was actually harming. So why, then, did I recently step into the rescuer role when I knew better?

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Endings Make Way for New Beginnings.

Have you ever had that gut feeling that there’s something more you’re supposed to be doing with your life? You can’t quite explain it but it’s an inner knowing. A client once asked me how you know when it’s the right time to make a change. My short answer to her …

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Saying Yes.

Ever had that nagging feeling in the pit of your stomach telling you that you should or should not do something? That’s your gut instinct or your intuition. And, I ignored mine for the longest time. But now? Now, I’m saying yes to all the universe has to offer. 

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