What do you want most in life? Is it a particular career? A loving relationship? A big house in the country of your dreams? Whatever it is, there’s a way to make it happen—and all it takes is a shift in thoughts and energy. This process is known as manifesting, and it can completely change your life. I talked with Faith Geiger at SheFinds about the power of manifestation and how to try it out for yourself.

We throw around the term “life coach” … but what exactly is one? Do they fit the stereotype that only the mega-rich executives can benefit from their advice (and afford them)? MetroFamily Magazine asked several local life coaches, including me, their burning questions about this burgeoning field, who can benefit from hiring a life coach and how to find the right fit.